	/* usage
		bC = null; this means no border colour you can set it to a hex value if you wish
		startMenuBar(width, numberMenuItems);
		menuLabel('Text to appear as main navigation item', menuNumber, width, 'rollOver Colour in hex', 'rollOut/BG Colour in hex', 'linktofile.ext', 'alignment{left,center,right}');
		addDivider('html or text spacer', width, BG Colour in hex);
		endMenuBar(numberMenuItems);
		


		for images use this code:
		Img_menuLabel(menuNumber, 'images/nav_image.gif', 'images/nav_imageOver.gif', 'linktofile.ext', 'left');
		
	*/

	navColour = '#97D045';
	navRollOverColour = '#97D045';
	bC = null;
	startMenuBar(null, 6);
	menuLabel('ABOUT ME', 1, 115, navColour, navRollOverColour, absURL+'', 'left');
	addDivider('|', 0, null);
	menuLabel('SERVICES', 2, 115, navColour, navRollOverColour, absURL+'', 'left');
	addDivider('|', 0, null);
	menuLabel('COACH', 3, 115, navColour, navRollOverColour, absURL+'gfk_home_gym_consulting/gfk_home_gym_consulting.htm', 'left');
	addDivider('|', 0, null);
	menuLabel('SUCCESS STORIES', 4, 145, navColour, navRollOverColour, absURL+'success_stories/success_stories.htm');
	addDivider('|', 0, null);
	menuLabel('RACE RESULTS', 5, 115, navColour, navRollOverColour, absURL+'', 'left');
	addDivider('|', 0, null);
	menuLabel('<a style="COLOR: #FFFFFF; FONT-SIZE: 110%; letter-spacing: 1px; TEXT-DECORATION: None;" href="mailto:kris@getfitwithkris.com">CONTACT ME</a>', 6, 115, navColour, navRollOverColour, absURL+'', 'left' );
	
	endMenuBar(6);
